{"product_id":"the-psoas-posture-fix","title":"The Psoas Posture Fix","description":"\u003cp\u003e\u003cb\u003eYou have been told to stand up straight your whole life, and it lasts about thirty seconds before you collapse back into an arched low back and a protruding belly.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe reason is mechanical: \u003cb\u003ea shortened psoas pulls your lumbar spine forward and tilts your pelvis\u003c\/b\u003e, and bracing your core against that pull can make the tilt worse.\u003c\/p\u003e\u003cp\u003eThis guide explains the anterior-tilt mechanism, shows you how to tell if your psoas is short, and teaches the release and re-training sequence that lets your pelvis settle into a neutral position without constant conscious effort.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou get\u003c\/b\u003e the anatomy, a self-assessment, and the daily practice.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThis addresses muscular, postural anterior pelvic tilt, not structural conditions or pain that needs imaging or a clinician's evaluation.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA practical, anatomy-first protocol that changes posture from the inside out.\u003c\/b\u003e\u003c\/p\u003e","brand":"Alva Soren","offers":[{"title":"Default Title","offer_id":51658240426040,"sku":null,"price":24.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0845\/4032\/5944\/files\/psoas-posture.png?v=1781961503","url":"https:\/\/www.alvasoren.com\/products\/the-psoas-posture-fix","provider":"Alva Soren","version":"1.0","type":"link"}